Britney Spears is once again showing that she isn’t taking any nonsense from body shamers, including her former personal trainer. The pop icon recently took to her Instagram to upload a playful video of herself dancing along to Paula Cole’s “Feelin’ Love” in an adorable yellow crop top and a pair of khaki shorts. However, it was the caption of the post that revealed the unsolicited comments that she received from a fitness coach about her body.
Spears recounted her recent visits to a couple of exotic locations and how the paparazzi had managed to capture less than flattering pictures of her when her car broke down. She noted that her facial expression and the pooch in her stomach were visible, making her feel helpless and protective of herself. It didn’t look like her body, and she went out with a friend who captured the same thing.
But the situation also reminded her of a recent incident with an unnamed trainer that she had hired two months prior. She noted that the trainer pinched the skin on her stomach and legs, telling her that she needed to get her younger body back. The “Toxic” singer shared that it made her cry and she decided not to hire the trainer.
Instead, Spears decided to take matters into her own hands by coming up with a workout routine consisting of three 45-minute sessions per week. She stated that she hates working out for too long but worked hard to get in shape. She also shared that her body doesn’t look like the pictures that the paparazzi takes, but she wanted to share what her body looks like at the moment.
The pop icon triumphantly concluded by stating that she has four hours of footage from the video that she shared, and she’s just getting started. Her message is clear – she’s worked hard to get where she is, and she won’t allow anyone to shame her for it.
It’s essential to remember that body shaming can happen to anyone, even celebrities like Britney Spears. Despite her fame and fortune, she’s still human and has feelings like everyone else. The fact that she’s using her platform to speak out against body shaming is commendable, and it’s something that we should all aspire to do.
Furthermore, it’s important to note that there’s no such thing as a perfect body. Every person is different, and we all have our unique characteristics that make us who we are. It’s crucial to embrace our bodies and celebrate them for what they are, rather than constantly striving for perfection.
In conclusion, Britney Spears’ recent Instagram post serves as a reminder that body shaming is never okay. We should all strive to love and accept our bodies, no matter what they look like. It’s time to put an end to body shaming and start embracing body positivity.
